Who we are

We are a group of ladies who enjoy keeping fit, play for enjoyment, improve through practice and win some matches along the way. But more importantly is that we pride ourselves in helping and encouraging each others to improve in their play. We believe in teamwork.

We are coached by Teressa Ketland. Teressa is a well known, respected and active member of the netballing community in North East Wales. She is an ex-player and an experienced umpire.

We are affiliated to the Welsh Netball Association.

We have two training sessions, held at Deeside Leisure Centre. One is for experienced players on Wednesdays at 8pm, and one is for "back to netball" players on Thursdays at 8pm. Sessions cost £3.50 each and consist of:

  • Warm Up
  • Circuits
  • Drills
  • Practice match
  • Cool down

If you have the time - and the energy - you can always attend both the Wednesday and Thursday night training session.

We have two training sessions, one for experienced players on a Wednesday, and one for "back to netball" players on a Thursday.

Unlike some clubs, we are happy for you to turn up to training and pay just for that session. If you enjoy it there are various payment options. We only ask you to commit when you want to.